BrigadeBlog
Mascot Island and all of R-World have a treasure trove of playgrounds. Why not join Mascot Coastee as he sets sail on an epic adventure in a quest to map all the playgrounds R-World has to offer.
Coastee's Playground
Mascot Island
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Brigadiers know the importance of staying active and fit in their journeys throughout R-World. To keep in top condition & injury free they seek out the DMC Dojos to learn this Mascot Brigade Approved exercise methodology For Injury Prevention | Athletic Development | Body Awareness | Creativity = DMC
Mascot Island
Fitness
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Venture to the Culinary Atolls for "Mascot Brigade Approved" Real Food Recipes hearty enough to fuel Brigadiers through the most epic of adventures Smoothies, Overnight Oats, Dinner, Breakfast, Lunch Mascot Brigade Style.
Coastee's Kitchen
Recipes
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Brigadiers make the port of Antaliss a priority, they know the importance of training the brain. Why Antaliss? It is home to Brigadier General John Davies who loves to share his exclusive chess exercises designed specifically to aid in enhancing Creativity!Set Sail to R-World's Artistic Capitol the City of Antaliss today!
Antaliss
R-World
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Need a mascot for your next event or party? Use the contact form, it is quicker & more reliable than a 'message in a bottle'
R-World
Message in a Bottle
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An Adventurous series of blogs showcasing Brigadiers of R World and their passions beyond the playground. Many are so 'outside the lines' that they can only be found beneath the veil known as the Scalene of R. Come explore R World!
Scalene of R
Uncharted
Adversity is Something Brigadiers Overcome
Adversity is Something Brigadiers Overcome
Life is filled with numerous challenges and adversities. Brigadiers in the Mascot Brigade train to overcome adversity.
If you fall, get back up.
If you fall, get back up.
Life is full of times when you fall, Mascot Brigade Brigadiers always pick themselves up and continue forward.
Mascot Fitness Tip: DMC Bridge
Mascot Fitness Tip: DMC Bridge
Developed by Internationally renown Coach, John Davies DMC is the official exercise methodology of the Mascot Brigade.
Concepts of Training
Concepts of Training
Mascot Brigade Concepts of Training is a reference point for our older Brigadiers looking to excel athletically
Never Back Down
Never Back Down
No matter the challenge, Brigadiers look it straight in the eye and say arghh!
Set a Goal
Set a Goal
Brigadiers set goals and then go for it, one step at a time. So can you!
Train Your Brain
Train Your Brain
Brigadiers, utilize chess to enhance your playground adventures and soccer skills

blueberry MascotBrigade Coastee Playground Sports Delaware

Ahoy Brigadiers, today as we are docked in the majestic ports of the Culinary Atolls, we are going to head to the galley and make Blueberry Overnight Oats in preparation to our voyage back to Mascot Island. Just as no athlete can achieve their promise if they fail to manage a proper diet, no Brigadier can properly man the sails of our Pirate Ship if they are not properly fueled and hydrated.

smoothie banana blueberry MascotBrigade Coastee Playground Sports Delaware

Ahoy Mates! Brigadiers know in order to hit the playground hard and play at peak levels without becoming tired they need to fuel properly. We believe in healthy choices and developing a partnership with nature to fuel R-World Adventures. Featured today is Mascot Coastee’s favorite early summer smoothie, ‘The Blue Banana.’

RightCoastPro MascotBrigade Popcorn Coastee

Ahoy Brigadiers, glad you made the voyage once again to R World’s Culinary Atolls and Coastee’s Kitchen. Today the Mascot Brigade’s Brigadier General Coastee will be giving us a healthy snack tip, popcorn. Popcorn is not just for the movies, great popcorn can be made at home and even better it can be made to fit any Brigadiers healthy dietary plan.

MascotBrigade Delaware Coastee RightCoastPro Adversity

Overcoming Adversity is just something you do. In athletics & life you will face many challenges, how you face these challenges is what defines you as a person. Be the Brigadier who looks adversity straight in the eye and overcome's obsticles, not one that cowers and hides.  

Brigadiers in the Mascot Brigade know friends come in all shape, sizes and colors. Be cool to your fellow Pirates of the Playground, you share a common goal, Playing!

Eat Good

Eat Good

Step 1 to having an awesome playground adventure is eating quality real food including lots of fruits and vegetables daily.
Hydrate

Hydrate

Step 2 to having an epic outing at the playground is hydrating with water before, during, and after all playground adventures.
Go Play

Go Play

Step 3 to becoming a true Pirate of Play and Brigadier in the Mascot Brigade is having the funnest time you can have at the playground, by just Playing!

About

Ahoy Brigadiers, and Pirates of the Playground, welcome to Mascot Coastee’s “Mascot Brigade” a fun seeking group of happy go lucky Mascots who like adventuring to playgrounds around the world to just ‘play’

Our ambassadors, aka Brigadiers, encourage kids to ‘unplug’, go outside, and head back to the playground so they can just play. We like to encourage young Brigadiers in training to make healthy eating choices, avoid sugar laden drinks, as well as study music and the arts. Hope you enjoy our site, see you on the playground.