Past Event Show Recaps featuring Pictures from Stiehl Photography

 Tickets 148 500
 
 Tickets 148 500
 

Group RightCoastPro Mascot Brigade Coastee Fall SpecialOlympics

It was a beautiful day, and a beautiful setting as volunteers from both the Mascot Brigade and Right Coast Pro Wrestling in Delaware ventured to the St. Andrews School in Middletown Delaware for the 2016 Fall Special Olympic Games. See more pictures at Coastee's Mascot Brigade website: MascotBrigade.com

RightCoastPro Mascot Brigade Coastee Fall SpecialOlympics

Delaware 11 SpecialOlympics play MascotBrigade Coastee

Soccer 1 Mascot Brigade Coastee Fall SpecialOlympics Delaware

From all of us at the Mascot Brigade and RightCoastPro, to all the amazing athletes, SODE volunteers and spectators, thank you for allowing us to participate in such a fun event and making our day of play simply bananas! See you all in 2017!

See More Pictures at Coastee's Mascot Brigade Website: MascotBrigade.com  

Dancing Mascot Brigade Coastee Fall SpecialOlympics Delaware

Right Coast Pro returns to the Greater Newark Boys and Girls Club of Delaware on January 14, 2017 (permit pending of course)

Tickets are on Sale Now, as well as Season long VIP Tickets - CLICK HERE

Huge thanks to @stiehlphoto for the fantastic pictures. 

Flag 265 MascotBrigade Coastee Playground Sports Delaware

Be sure to also check out our ‘Roster’ page featuring all the great athletes of Right Coast Pro in Delaware here: RCP Active Roster

Coastee is the fun loving, adventure seeking, monkey mascot for Right Coast Pro Wrestling in Delaware, and Renegade Training International as wells as Brigadier General for the Mascot Brigade  

On Twitter? Be Sure to Follow These Great Accounts: @RightCoastProJJ @rightcoastpro @CoasteeRCP @mascotbrigade

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RCP & Renegade Training
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Real Food Initiative

Returning to Real Food for Health

RCP & Renegade have teamed up to help educate the next generation on the value of real food.


Soccer 2015

Right Coast Pro loves Soccer too!

RCP & Renegade look to feature a number of new articles specifically related to Soccer Training & Tactics


Combative Sports

RCP Developmental Program in full gear

RCP's foundation was built upon pro-wrestling & it is still our passion. The RCP Combative Sports Developmental Program is in its 4th year and going strong. Look for new combative sports articles & videos.


Right Coast Pro Soccer

RightCoastPro Soccer Clinics Delaware

How to Perform a Cossack Squat

How to Correctly Perform a Russian Split Jump

How to Correctly Perform a Lunge

Never Been to a Right Coast Pro Show? A little taste of what to expect.

Creed 750 RCP19 RightCoastPro Wrestling Delaware Community Entertainment Event

The Foundation

Renegade Wheel of Conditioning

The Renegade Wheel of Conditioning created by Renegade Training Founder Coach John Davies

Wheel of Conditioning RenegadeTraining

Wheel Description

"Each Spoke of the Wheel represents the many attributes needed for success in your preparation with balance and harmony between one another. These Attributes work hand and hand with one another and should never be mistaken as autonomous."

The Wheel of Conditioning is meant to be used in conjunction with the Renegade Concepts of Training

Renegade Concepts of Training

MedBall Delaware Renegade Training RightCoastPro Wrestling

  • Movements Trained, not Musculature 
  • Efficiencies of Movement Reinforced
  • Motor Patterning and Grafting
  • Postural Alignment is Perfected
  • Stabilization in the most De-Stabilized Environments
  • Force Developed such that it can be Projected, Accepted and Redirected at Maximal Levels
  • Incorporate Chaos into your Daily Training 

 

Three Basic Planes of Motion

3 PlanesRightCoastPro Wrestling Delaware Sports Entertainment

Creed 750 RCP19 RightCoastPro Wrestling Delaware Community Entertainment Event