Few in the sport have risen to the status of “legend” as quickly as Sean Royal has in both the fitness and pro wrestling circles, and not without good reason. On a bad day, this fitness guru and pro wrestler can be seen in the gym no less than two times a day performing workouts that would break even the top competitors of the sport. Crossfit, Zumba, Beast, P90x, Westside, Renegade, the list goes on. There is not a training ideology that he has not mastered. The “Lunk Alarm” was created because of him.
He is a former Right Coast Pro Wrestling Heavyweight Champion, as well as RCP Tag Team Champion with his protégé The Jr. Heavyweight Tim Taylor.
Though his work in the weight room is legendary and left his muscles with muscles, Sean Royal does not limit himself solely to the weight room of Mike Womer’s 1614 Fitness in Bear De. He has publically stated that Ultra Marathons are typically a weekend get-away for him, and triathlons a mere warm up for when he comes to Delaware to compete for RightCoastPro at the Greater Newark Boys and Girls Club. Arnold, Lou, Kazmaier, Pudzianowski, Reeves, LaLanne, and now one more name is to be added to what is considered the legends of fitness, strongmen, and bodybuilding, Sean Royal. There is not a gym in the country that this future Hall of Famer “Heavyweight” Sean Royal has not worked out in or is not revered in. Sean Royal put simply is an icon in the industry.
