The Renegade Wheel of Conditioning created by Renegade Training Founder Coach John Davies
Wheel Description
"Each Spoke of the Wheel represents the many attributes needed for success in your preparation with balance and harmony between one another. These Attributes work hand and hand with one another and should never be mistaken as autonomous."
The Wheel of Conditioning is meant to be used in conjunction with the Renegade Concepts of Training
Three Basic Planes of Motion
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